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Here to talk about taboo topics surrounding motherhood and the gaps in perinatal healthcare and reproductive health. Join your host Amber-lee from @thepowerofbirth (and editor Rigel from @b.d.esigns) as she engages in candid conversations with experts in health, science, fitness, maternity, sociology, and psychology and people with lived experiences. Together with our guests, we raise awareness, challenge biases and expose gaps in women’s health. We believe that by sharing your stories and information provided by experts, we can empower you to advocate for yourself and your wellbeing. We provide practical tips, education and a fresh perspective on perinatal health and modern motherhood through integrating lived experience and expert knowledge. At The Power of Birth and through this podcast, we’re here to reduce stigma, eliminate shame, and start important conversations that shift the way we think and practice. Together, we can break the silence, drive change and shape the future of women’s healthcare. You can visit the website for more information, free resources, and opportunities to share your story: www.thepowerofbirth.net Don’t forget to follow us on Instagram and Facebook and leave a review if you love the pod! Disclaimer: Please note that the advice given on this podcast is of general nature and should not be considered as personalised or professional advice. The information shared on this podcast is intended for educational and informational purposes only. We do not assume any liability for actions taken based on the content discussed in our episodes. We highly recommend conducting thorough research and seeking professional advice before making any decisions or taking any actions about your health and care providers. Please remember that the views and opinions expressed by our guests or the host do not necessarily reflect the views of The Power of Birth as a whole and we hope you find the conversations engaging and thought-provoking. Lastly, we would like to remind you that while we strive to provide accurate and up-to-date content, the world is constantly evolving and new information may emerge that could change the validity and applicability of advice given in previous episodes.
Episodes
Thursday May 02, 2024
Thursday May 02, 2024
In this enlightening episode, host Amber-lee, delves into the complex web of anger and rage in motherhood with guest Yara Heary, a dedicated psychologist from Life After Birth Psychology. They explore the nuances of anger as both a valid and misunderstood emotion, distinct yet connected to the journey of mothering. The conversation traverses the landscape of societal expectations, cultural contexts, and the barriers that mothers face, illuminating the intricate ways in which support systems, or the lack thereof, shape our experiences, while sharing their own mothering experiences with rage. Aimed at breaking down stigmas and navigating the turbulent waters of maternal emotions, this episode offers insights into reclaiming power, finding community, and the transformational paths through the protective emotion of anger.
This episode is a powerful listen and I hope it brings you some relief, but also the motivation to find support where you need it.
Yara's Why Am I So Angry self paced course is available here: https://lifeafterbirthpsychology.podia.com/why-am-i-so-angry
Work with Yara or listen to her podcast: https://www.lifeafterbirth.com.au/
Transcript available www.thepowerofbirth.net
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