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Here to talk about taboo topics surrounding motherhood and the gaps in perinatal healthcare and reproductive health. Join your host Amber-lee from @thepowerofbirth (and editor Rigel from @b.d.esigns) as she engages in candid conversations with experts in health, science, fitness, maternity, sociology, and psychology and people with lived experiences. Together with our guests, we raise awareness, challenge biases and expose gaps in women’s health. We believe that by sharing your stories and information provided by experts, we can empower you to advocate for yourself and your wellbeing. We provide practical tips, education and a fresh perspective on perinatal health and modern motherhood through integrating lived experience and expert knowledge. At The Power of Birth and through this podcast, we’re here to reduce stigma, eliminate shame, and start important conversations that shift the way we think and practice. Together, we can break the silence, drive change and shape the future of women’s healthcare. You can visit the website for more information, free resources, and opportunities to share your story: www.thepowerofbirth.net Don’t forget to follow us on Instagram and Facebook and leave a review if you love the pod! Disclaimer: Please note that the advice given on this podcast is of general nature and should not be considered as personalised or professional advice. The information shared on this podcast is intended for educational and informational purposes only. We do not assume any liability for actions taken based on the content discussed in our episodes. We highly recommend conducting thorough research and seeking professional advice before making any decisions or taking any actions about your health and care providers. Please remember that the views and opinions expressed by our guests or the host do not necessarily reflect the views of The Power of Birth as a whole and we hope you find the conversations engaging and thought-provoking. Lastly, we would like to remind you that while we strive to provide accurate and up-to-date content, the world is constantly evolving and new information may emerge that could change the validity and applicability of advice given in previous episodes.
Episodes
Monday Jun 12, 2023
Monday Jun 12, 2023
In this episode, we have the pleasure of hosting Sarah Z, a courageous mother and founder of Birth Made Mindful, who shares her transformative journey through birth experiences and her subsequent path to becoming a doula. Sarah's story begins with a difficult birth that unexpectedly turned into a caesarean section with her first baby. Determined to have a different experience in her subsequent births, Sarah embarked on a quest for knowledge and empowerment.
As Sarah delved into birth preparation for her second and third pregnancies, she came to the realisation that the challenges she faced were not her fault. Through her personal experiences, she discovered that essential elements were missing from traditional birth education that could empower women in any birthing scenario.
During our conversation, Sarah candidly shares her birth experiences and the valuable insights she gained along the way. Her wisdom extends beyond specific birthing techniques and encompasses a holistic perspective on motherhood. No matter where you find yourself on your own motherhood journey, you'll find inspiration and valuable takeaways from Sarah's profound insights.
Can We Talk About This? is available on all podcast platforms for your listening pleasure.
Sarah is located in Salt Lake City, Utah USA and you can find her birth courses online for birth and motherhood:
Our listeners can receive 30% off either course by using the code: thepowerofbirth at www.birthmademindful.com
@birthmademindful
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